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Cellulose is a complex carbohydrate and a major component of plant cell walls. It is indigestible by humans but plays a crucial role in digestive health as dietary fiber.
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Fiber: A type of carbohydrate that includes cellulose, which aids in digestive health.
Starch: A digestible polysaccharide found in foods like potatoes and grains.
Lignin: A complex organic polymer found in the cell walls of plants, often associated with cellulose and other fibers.