Sadhana refers to a disciplined practice or spiritual discipline aimed at achieving a specific goal or realization, often within the context of yoga, meditation, and various spiritual traditions. It serves as a means to cultivate self-awareness and deeper understanding through dedicated effort, aligning one's actions with spiritual principles. The significance of sadhana can be observed in both the structured methodologies of Patañjali's Yoga Sūtras and the devotional practices found in Bhakti and Tantra traditions.
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