Phyllite is a fine-grained metamorphic rock that is characterized by its shiny appearance and foliation, which results from the alignment of platy minerals, primarily mica. It forms under moderate temperature and pressure conditions, typically from the metamorphism of shale or mudstone, and exhibits a distinct sheen due to the presence of fine-grained mica. Phyllite represents an important stage in the metamorphic process, bridging the gap between slate and schist.