Mary Ellen Copeland is a prominent figure in the mental health field, known for her development of the Wellness Recovery Action Plan (WRAP), which is a self-help system designed to support individuals in managing their mental health challenges. Her work emphasizes recovery-oriented approaches, empowering individuals to take charge of their own recovery process by creating personalized plans based on their strengths and resources. This focus on self-determination and personal responsibility is a cornerstone of contemporary mental health practices.
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