Sakshi bhava refers to the state of being an impartial witness or observer of one's thoughts and actions, emphasizing detachment from the ego and emotional turmoil. This concept is rooted in Indian philosophy and plays a crucial role in practices aimed at cultivating mindfulness and self-awareness, allowing individuals to experience life without becoming overwhelmed by their emotions or personal biases.
congrats on reading the definition of sakshi bhava. now let's actually learn it.