Jagrat refers to the waking state of consciousness in Indian philosophy, particularly within the context of the Upanishads. This state is characterized by the perception of external reality through the senses and is essential for understanding the different levels of consciousness that are central to the Upanishadic teachings. The experience of jagrat serves as a foundation for exploring higher states like svapna (dream state) and sushupti (deep sleep), emphasizing the importance of self-awareness and the nature of reality in Indian philosophical thought.
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