Exercise Physiology
A peak flow meter is a handheld device used to measure the maximum speed of expiration, or how quickly a person can exhale air from their lungs. It is particularly valuable for monitoring lung function in individuals with asthma or other respiratory conditions, allowing users to track their breathing ability over time. By comparing peak flow readings to personal best measurements, individuals can identify changes in their respiratory health and manage their condition effectively.
congrats on reading the definition of Peak Flow Meter. now let's actually learn it.