Exercise Physiology
ATP synthesis is the process through which adenosine triphosphate (ATP) is produced in the body, primarily through metabolic pathways that utilize substrates like carbohydrates, fats, and proteins. This process is crucial during exercise, as ATP serves as the primary energy currency for cellular functions, enabling muscle contraction and sustaining physical activity. The efficiency of ATP synthesis directly influences performance, recovery, and overall energy metabolism during various forms of exercise.
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