Contemporary Health Issues
Activities of daily living (ADLs) refer to the basic self-care tasks that individuals perform on a daily basis to maintain their personal hygiene, health, and overall well-being. These activities typically include bathing, dressing, eating, toileting, transferring (moving from one position to another), and continence. Understanding ADLs is crucial as they directly relate to healthy aging and quality of life, influencing a person's ability to live independently and maintain their physical and mental health.
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