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Hinge joints are synovial joints that allow movement primarily in one plane, similar to the motion of a door hinge. These joints permit flexion and extension movements.
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Ball-and-Socket Joints: These are synovial joints that allow movement in multiple planes, including rotation (e.g., shoulder and hip).
Ligaments: Strong connective tissues that connect bones at a joint, providing stability while allowing limited movement.
Synovial Fluid: A viscous fluid within synovial joints that reduces friction between articular cartilages during movement.