AP World History: Modern
Zen Buddhism is a branch of Mahayana Buddhism that emphasizes meditation, mindfulness, and the direct experience of enlightenment. Originating in China as Chan Buddhism, it later spread to Japan, where it became known as Zen. This practice deeply influenced East Asian culture, art, and philosophy, particularly during the period from 1200 to 1450, as trade routes facilitated the exchange of ideas and practices.
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