Traumatic Experiences

Definition

Traumatic experiences refer to highly distressing events that overwhelm an individual's ability to cope effectively. These events may involve physical harm, threats, violence, or extreme emotional stress.

Related terms

Acute Stress Reaction: An immediate and temporary response to a traumatic event that may include symptoms similar to PTSD.

Dissociation:

A defense mechanism where individuals detach from their surroundings or memories as a way of coping with trauma.

Resilience:

The ability to bounce back and recover from difficult or traumatic experiences.