Stress Disorder

Definition

Stress disorder refers to a mental health condition characterized by persistent feelings of extreme stress, anxiety, and fear that occur after experiencing or witnessing a traumatic event. It can significantly impact an individual's daily functioning and overall well-being.

Related terms

Post-Traumatic Stress Disorder (PTSD):

PTSD is a specific type of stress disorder that develops after experiencing or witnessing a traumatic event. Individuals with PTSD often experience intrusive thoughts, nightmares, flashbacks, and intense emotional distress related to the trauma.

Cognitive Behavioral Therapy (CBT):

CBT is a therapy technique that focuses on identifying and changing negative thought patterns and behaviors associated with stress disorders. It aims to help individuals develop healthier coping strategies and reduce symptoms.

Eye Movement Desensitization and Reprocessing (EMDR): EMDR is a therapy technique commonly used for treating stress disorders like PTSD. It involves recalling the traumatic event while simultaneously engaging in eye movements or other forms of bilateral stimulation to process traumatic memories and reduce their emotional intensity.