These are expected standards of conduct in a society. They're like the "rules" that plants follow for when to bloom or shed leaves based on their environment.
Culture refers to the shared values, norms, traditions, customs, art, history etc., that define a society. It's like the specific type of environment (desert, rainforest) where certain types of plants thrive best.
This is adjusting our behavior or thinking to align with group norms. It's like how plants in the same area often grow in similar ways because they adapt to their shared environment.