Written by the Fiveable Content Team • Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 exam•Written by the Fiveable Content Team • Last updated September 2025
Definition
Severe trauma refers to an extreme and distressing event or experience that causes significant psychological and emotional impact on an individual's well-being. It often results in long-lasting negative effects on mental health.
Related terms
PTSD (Post-Traumatic Stress Disorder): A mental health disorder that occurs after experiencing or witnessing a traumatic event. It is characterized by symptoms such as flashbacks, nightmares, anxiety, and avoidance behaviors.
EMDR (Eye Movement Desensitization and Reprocessing): A therapy technique designed to help individuals process traumatic memories by using eye movements or other forms of bilateral stimulation to reduce the distress associated with those memories.
A therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors related to trauma. It helps individuals develop healthier coping strategies and beliefs to address their traumatic experiences.