Panic Disorders

Definition

Panic disorders refer to a type of anxiety disorder characterized by recurring and unexpected panic attacks. These attacks are sudden episodes of intense fear or discomfort, accompanied by physical symptoms such as heart palpitations, shortness of breath, and chest pain.

Related terms

Cognitive Behavioral Therapy (CBT):

A form of therapy that focuses on changing negative thoughts and behaviors associated with panic disorders.

Exposure Therapy:

A type of therapy that gradually exposes individuals to feared situations or objects in order to reduce anxiety.

Medication (e.g., SSRIs): Certain medications can be prescribed to help manage the symptoms of panic disorders.