key term - Losing Control

Definition

Losing control refers to the sensation of being unable to maintain control over oneself or one's actions. It can manifest as a loss of agency, a feeling of helplessness, or a sense that one's actions are dictated by external forces.

Related terms

Dissociation:

Dissociation is a psychological defense mechanism that involves detaching from reality in order to cope with overwhelming stress or trauma.

Depersonalization Disorder: Depersonalization disorder is a dissociative disorder characterized by persistent feelings of detachment from one's body and thoughts, often accompanied by an altered perception of reality.

Panic Attack:

A panic attack is an intense episode of fear or apprehension accompanied by physical symptoms like racing heart, shortness of breath, and sweating. It can make individuals feel like they are losing control over their bodies or going crazy.