Intrapersonal Intelligence

Definition

This refers to having an understanding of oneself; one’s thoughts, feelings, motivations. It involves effective self-reflection abilities.

Related terms

Self-Awareness:

The ability to recognize one's own emotions, thoughts, and values and how they influence behavior.

Emotional Intelligence:

The capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.

Metacognition:

Awareness or analysis of one's own learning or thinking processes.