Citation:
Intense anger refers to a strong and overwhelming emotional response characterized by feelings of extreme displeasure, hostility, and a desire to harm or confront someone or something.
Refers to the ability to manage and control one's emotions effectively.
Catharsis: The release of emotional tension through expression or venting, often used in therapy as a means of relieving intense emotions.
Psychological strategies unconsciously used by individuals to protect themselves from anxiety or distress.