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AP Psychology
Cognitive therapy is a type of psychotherapy that helps individuals identify and change thought patterns that lead to harmful behaviors or feelings.
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A mental framework or body of knowledge that organizes and synthesizes information about a person, place, or thing.
The mental discomfort experienced by a person who holds two or more contradictory beliefs, ideas, or values at the same time.
An individual's belief in their capacity to execute behaviors necessary to produce specific performance attainments.