Environmental Stressors

Definition

Environmental stressors are external factors or conditions that can cause physical, psychological, or emotional strain on an individual. These stressors may include events or situations like trauma, major life changes, or chronic exposure to challenging circumstances.

Related terms

Adaptation:

Adaptation refers to the ability of an organism to adjust and respond effectively to changes in its environment.

Coping Mechanisms:

Coping mechanisms are strategies individuals use to deal with stressful situations and manage their emotional and psychological well-being.

Resilience:

Resilience is the capacity to recover quickly from difficulties or adapt successfully in the face of adversity.