Eclectic Approach

Definition

The eclectic approach in psychology refers to integrating several therapeutic strategies and techniques based on what will be most beneficial for the client.

Related terms

Psychotherapy Integration: This term refers to attempts to look beyond and across the confines of single-school approaches in order to see what can be learned from other perspectives. It's like learning recipes from different cuisines for our chef analogy.

Cognitive-Behavioral Therapy (CBT):

A type of psychotherapy that helps patients understand the thoughts and feelings that influence behaviors. It's one dish on our buffet menu!

Humanistic Therapy:

A therapeutic approach centered around the individual's unique experience. It's another dish on our buffet menu!