Kung fu

Definition

Kung fu refers to Chinese martial arts that are practiced for self-defense, physical fitness, and spiritual development. It involves a combination of techniques such as strikes, kicks, throws, and joint locks.

Related terms

Tai chi:

Tai chi is a Chinese martial art known for its slow and graceful movements. It focuses on relaxation, balance, and internal energy cultivation.

Shaolin Temple: The Shaolin Temple is a famous Buddhist temple in China known for its association with martial arts training. Many kung fu styles originated from this temple.

Qi Gong:

Qi Gong is an ancient Chinese practice that combines movement, meditation, and breathing exercises to cultivate qi (vital energy) for health benefits.