Growth hormones are substances produced by our bodies that regulate growth, metabolism, and body composition.
Think of growth hormones as the coach of a sports team. They direct and manage how, when, and where the players (cells) should grow and develop.
Insulin-like Growth Factor (IGF): A hormone that, along with growth hormone, helps promote normal bone and tissue growth. It's like an assistant coach helping out the main coach.
Pituitary Gland: This is a small gland at the base of your brain that produces many hormones including growth hormone. It's like the headquarters where coaching strategies are developed.
Endocrine System: The system in our bodies that regulates hormonal release. It's like the entire sports organization overseeing all teams and coaches.
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