Body Dysmorphia
Definition
Body dysmorphia is a mental health disorder characterized by an obsessive preoccupation with perceived flaws in one's physical appearance, even when there are no or only minor imperfections present.
Analogy
Imagine looking at yourself in a funhouse mirror that distorts your reflection. Even though you know it's not an accurate representation of how you really look, body dysmorphia makes you believe that the distorted image is the reality.
Related terms
Self-esteem: The overall opinion and perception one has about themselves.
Eating disorders: A range of psychological disorders characterized by abnormal eating habits and unhealthy attitudes towards food and body weight.
Social media comparison: The act of comparing oneself to others based on their appearance as portrayed on social media platforms.
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