Sarcopenia is the progressive loss of skeletal muscle mass, strength, and function as a natural part of aging. It can be exacerbated by a sedentary lifestyle and inadequate nutrition.
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The reduction in muscle mass due to disuse or underuse, often contributing to sarcopenia when it occurs naturally with age.
Protein synthesis: The process by which cells build proteins, crucial for muscle growth and repair; a decrease in efficiency can contribute to sarcopenia