Written by the Fiveable Content Team • Last updated September 2025
Written by the Fiveable Content Team • Last updated September 2025
Definition
The contraction phase is the period during which muscle fibers actively shorten to generate force following stimulation by the nervous system. It is a crucial part of muscle movement, where tension in the muscle increases but the length decreases.
This theory explains how muscles contract at the molecular level, with actin and myosin filaments sliding past each other to shorten the overall length of a muscle fiber