Self-harmful Thoughts and Behaviors

Definition

These are thoughts or actions where an individual intentionally causes harm to themselves, often as a way to cope with emotional pain or distress.

Related terms

Depression:

A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

Coping Mechanisms:

Strategies people use to deal with stressful situations. These may be healthy (e.g., exercise) or unhealthy (e.g., substance abuse).

Suicidal Ideation:

Thoughts about, considering, or planning suicide.