Cobalt

Definition

Cobalt is a chemical element with the symbol Co and atomic number 27. It's an essential trace mineral used by animals in making Vitamin B12, which is important for nerve function.

Related terms

Vitamin B12 (Cobalamin): A nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells.

Trace Minerals: These are dietary minerals needed by living organisms in minute amounts but are crucial for their health.

Coenzyme: A non-protein compound necessary for the functioning of an enzyme.