The First Law of Thermodynamics is a fundamental principle in physics that governs energy conservation. It states that energy can't be created or destroyed, only converted between forms. This law is crucial for understanding heat, work, and internal energy in various systems. The law's mathematical expression, ΔU = Q + W, relates changes in internal energy to heat and work. It's applied in diverse fields, from engineering to biology, helping analyze everything from engine efficiency to metabolic processes in living organisms.