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🎠Social Psychology

Key Concepts of Social Identity Theories

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Why This Matters

Social identity theories form the backbone of understanding how we navigate group life—and you're being tested on more than just definitions. These theories explain why we favor our own groups, how hierarchies persist even when they harm us, and what psychological mechanisms drive discrimination, conformity, and self-perception. Whether you're tackling questions about prejudice, group dynamics, or the self-concept, these theories provide the explanatory framework examiners expect you to apply.

Don't just memorize each theory's name and founder. Know what psychological need each theory addresses—belonging, self-esteem, distinctiveness, or system stability. Understand how theories build on or challenge each other, because FRQs often ask you to compare perspectives or apply multiple theories to a single scenario. Master the mechanisms, and you'll be ready for anything.


Theories of Group Membership and Self-Concept

These foundational theories explain how belonging to groups shapes our sense of who we are. The core mechanism is categorization—we mentally sort ourselves and others into groups, and this sorting process fundamentally alters how we think, feel, and behave.

Social Identity Theory (SIT)

  • In-group vs. out-group distinction—the foundational concept that we divide the social world into "us" and "them," which triggers automatic favoritism toward our own groups
  • Positive distinctiveness motivation drives people to view their in-groups as superior, boosting self-esteem through group membership rather than individual achievement
  • Minimal group paradigm research demonstrates that even arbitrary group assignments (like preferring one painting style over another) trigger in-group favoritism

Self-Categorization Theory

  • Context-dependent identity salience—which identity matters most shifts based on the social situation, making identity fluid rather than fixed
  • Depersonalization occurs when group membership becomes salient; individuals see themselves as interchangeable group members rather than unique individuals
  • Prototype matching explains how we judge group members—those who best represent the group's defining features gain influence and status

Identity Theory

  • Hierarchical identity organization—identities are ranked by importance, and the most salient identity in a given moment guides behavior
  • Role-identity connection emphasizes that social roles (student, employee, parent) create expectations that become internalized as part of the self
  • Identity verification motivation drives people to seek feedback that confirms their self-views, creating behavioral consistency across situations

Compare: Social Identity Theory vs. Self-Categorization Theory—both address group-based identity, but SIT focuses on intergroup relations and favoritism while Self-Categorization Theory explains when and how we shift between personal and group identities. If an FRQ asks about prejudice, lean on SIT; if it asks about context-dependent behavior, use Self-Categorization Theory.


Theories of Social Hierarchy and Inequality

These theories tackle a harder question: why do unequal systems persist, and why do even disadvantaged groups sometimes support them? The mechanism here involves both top-down institutional forces and bottom-up psychological motivations.

Social Dominance Theory

  • Social dominance orientation (SDO)—individual differences in preference for group-based hierarchy; high-SDO individuals actively support inequality
  • Hierarchy-enhancing vs. hierarchy-attenuating institutions—some institutions (police, business) maintain dominance while others (civil rights organizations) challenge it
  • Legitimizing myths are shared beliefs (meritocracy, divine right) that justify why some groups have more power than others

System Justification Theory

  • Status quo bias—people are motivated to defend existing social arrangements as fair and legitimate, even when those arrangements disadvantage them personally
  • Outgroup favoritism paradox explains why members of disadvantaged groups sometimes internalize negative stereotypes about their own group
  • Cognitive dissonance reduction drives people to rationalize inequality rather than face the uncomfortable reality that the system is unfair

Compare: Social Dominance Theory vs. System Justification Theory—both explain why inequality persists, but Social Dominance Theory emphasizes dominant groups actively maintaining power while System Justification Theory highlights everyone's psychological motivation to see the system as fair. Use Social Dominance Theory for questions about group conflict; use System Justification Theory for questions about why oppressed groups accept their status.


Theories of Identity Balance and Differentiation

These theories address a fundamental tension: we need to belong, but we also need to feel unique. The mechanism involves competing psychological needs that must be balanced for optimal well-being.

Optimal Distinctiveness Theory

  • Dual-motive model—humans simultaneously need inclusion (belonging to groups) and differentiation (standing out as individuals)
  • Group size preferences emerge from this balance; people gravitate toward groups large enough to provide belonging but small enough to feel distinctive
  • Identity threat occurs when either need is frustrated—too much inclusion feels suffocating, too much distinctiveness feels isolating

Social Role Theory

  • Division of labor explanation—gender differences in behavior emerge not from biology but from the different roles society assigns to men and women
  • Communal vs. agentic traits become associated with women and men respectively because these traits match their traditional social roles
  • Role congruity predicts that people face backlash when their behavior violates expectations for their social role (e.g., assertive women, nurturing men)

Compare: Optimal Distinctiveness Theory vs. Social Role Theory—Optimal Distinctiveness explains universal needs for belonging and uniqueness, while Social Role Theory explains how specific social positions shape expected behaviors. Both address identity, but from individual-need vs. societal-expectation perspectives.


Theories of Intersecting and Threatened Identities

These theories recognize that identity is complex—we hold multiple group memberships simultaneously, and those identities can be vulnerable to external threats. The mechanism involves the interaction between social context and identity activation.

Intersectionality Theory

  • Multiple simultaneous identities—race, gender, class, sexuality, and other categories combine to create unique social positions that cannot be understood through any single lens
  • Interlocking systems of oppression means that a Black woman's experience differs qualitatively from the sum of "Black experience" plus "woman experience"
  • Matrix of domination framework reveals how the same person can experience privilege on some dimensions (class) while facing discrimination on others (race)

Stereotype Threat Theory

  • Situational performance decrements—awareness that a negative stereotype exists about your group can impair performance, even without explicit discrimination
  • Working memory interference is the cognitive mechanism; anxiety about confirming stereotypes consumes mental resources needed for the task
  • Identity salience triggers like demographic questions before a test or being the only group member in a room can activate stereotype threat

Social Comparison Theory

  • Upward vs. downward comparisons—comparing to better-off others can motivate improvement or damage self-esteem; comparing to worse-off others can boost mood or create guilt
  • Reference group selection is strategic; we often choose comparison targets that protect or enhance our self-concept
  • Relative deprivation occurs when comparisons reveal that our group has less than other groups, fueling collective action or resentment

Compare: Stereotype Threat vs. Social Comparison Theory—both explain how social context affects self-evaluation, but Stereotype Threat focuses on performance impairment from feared group stereotypes while Social Comparison Theory addresses ongoing self-assessment through comparison to others. Stereotype Threat is situational and tied to specific group membership; Social Comparison is a continuous process affecting everyone.


Quick Reference Table

ConceptBest Examples
Group-based self-esteemSocial Identity Theory, Optimal Distinctiveness Theory
Context-dependent identitySelf-Categorization Theory, Identity Theory
Hierarchy maintenanceSocial Dominance Theory, System Justification Theory
Gender and social expectationsSocial Role Theory, Intersectionality Theory
Performance and evaluationStereotype Threat Theory, Social Comparison Theory
Multiple identity integrationIntersectionality Theory, Identity Theory
Psychological needs in groupsOptimal Distinctiveness Theory, Social Identity Theory

Self-Check Questions

  1. Which two theories both explain why inequality persists but differ in whether they emphasize dominant group actions vs. universal psychological motivations?

  2. A student performs worse on a math test after being reminded of gender stereotypes about math ability. Which theory explains this, and what cognitive mechanism is responsible?

  3. Compare and contrast Social Identity Theory and Self-Categorization Theory: What do they share, and when would you apply each one on an exam?

  4. How would Intersectionality Theory critique a study that examines "women's experiences" without considering race or class? What key concept would it invoke?

  5. An FRQ describes someone who strongly identifies as an athlete in the gym but as a scholar in the library. Which theory best explains this identity shifting, and what is the key term for this process?