A mental health crisis refers to a situation in which an individual experiences a severe emotional or psychological distress that poses an immediate threat to their well-being or safety. This can manifest through various symptoms such as suicidal thoughts, panic attacks, or extreme anxiety, often exacerbated by external stressors like economic instability, social isolation, or traumatic events. The COVID-19 pandemic intensified existing mental health issues and triggered new challenges, resulting in a significant rise in mental health crises across populations.