Heat capacity at constant volume (C_V) is the amount of heat energy required to raise the temperature of a system by one degree Celsius while maintaining a constant volume. This property is crucial in understanding thermodynamic processes since it directly relates to the internal energy changes of a system without any work being done due to volume changes. C_V helps distinguish between different types of heat capacities, as it is typically lower than heat capacity at constant pressure (C_P) due to the work associated with expansion against external pressure.