Intro to Brain and Behavior
Allostatic load refers to the cumulative wear and tear on the body's systems due to chronic stress. When the body is exposed to repeated or prolonged stressors, it can lead to dysregulation of physiological systems, particularly the HPA axis, which controls the body's stress response. Over time, this can result in various health issues, making it a crucial concept in understanding how stress impacts overall health and well-being.
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