Luminescence dating is a radiometric dating technique that determines the last time mineral grains, like quartz or feldspar, were exposed to sunlight or heat. This method is particularly useful for dating sediments and archaeological materials that are beyond the range of carbon-14 dating, helping researchers to establish a timeline for human activity and environmental changes. However, it faces several limitations and challenges, including the potential for resetting during burial processes and the need for careful sample collection to avoid contamination.