๐Ÿ’intro to chemistry review

Nutritional calorie (Calorie)

Written by the Fiveable Content Team โ€ข Last updated September 2025
Written by the Fiveable Content Team โ€ข Last updated September 2025

Definition

A nutritional calorie (Calorie), denoted with a capital 'C', is the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius. It is equivalent to 1,000 small calories (cal).

5 Must Know Facts For Your Next Test

  1. One nutritional Calorie equals 4.184 kilojoules (kJ).
  2. Nutritional Calories are commonly used to quantify the energy content in food.
  3. In calorimetry, the energy released or absorbed by food can be measured in Calories.
  4. The term 'Calorie' is often used interchangeably with 'kilocalorie' in dietary contexts.
  5. The calorific value of macronutrients: carbohydrates and proteins provide about 4 Calories per gram, while fats provide about 9 Calories per gram.

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