Traditional Chinese Medicine (TCM) is an ancient medical system that has been practiced in China for thousands of years, focusing on the concept of balance between the body, mind, and environment. It utilizes a variety of practices, including herbal medicine, acupuncture, dietary therapy, and qigong, aiming to restore harmony and promote healing through natural methods. TCM is based on the belief that health is maintained by the flow of 'qi' (vital energy) within the body and that illness arises from imbalances or blockages in this energy flow.