Guess and check is a problem-solving strategy used to find solutions by making educated guesses and verifying them against the requirements of the problem. This method can be particularly useful when working with equations or expressions that need to be factored, as it allows for exploration of potential solutions without requiring advanced techniques. By testing various combinations, one can identify factors that satisfy the conditions of the equation, especially in factoring trinomials of the form $$ax^2 + bx + c$$.