Environmental enrichment refers to the process of enhancing an individual's living environment by providing various stimuli and opportunities for interaction, exploration, and learning. This concept is crucial for understanding brain development and neuroplasticity, as enriched environments can positively influence cognitive abilities, emotional well-being, and overall brain health. Through exposure to a variety of sensory experiences, social interactions, and novel challenges, environmental enrichment promotes the growth of neural connections and the overall adaptability of the brain.