A bilayer refers to a double-layered arrangement of phospholipids that forms the basic structure of cell membranes. Each phospholipid molecule has a hydrophilic (water-attracting) 'head' and two hydrophobic (water-repelling) 'tails', which align themselves back-to-back, creating a semi-permeable barrier that separates the interior of the cell from its external environment while facilitating fluidity and selective permeability.