Health
Definition
Health refers to a state of complete physical, mental, and social well-being where an individual is free from illness or injury.
Analogy
Health is like maintaining a balanced ecosystem. Just as different elements need to be in harmony for an ecosystem's stability, our physical, mental, and social well-being must be in balance for optimal health.
Related terms
Wellness: An active process of making choices towards a healthy lifestyle that encompasses physical, mental, emotional, and spiritual well-being.
Preventive Care: Measures taken to prevent illness or injury before they occur, such as vaccinations and regular check-ups.
Public Health: The science and practice of protecting and improving the health of communities through education, promotion of healthy behaviors, and disease prevention.
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