Virtual Reality Exposure Therapy

Definition

This is a method for reducing fears and phobias where individuals are immersed in virtual environments representing feared real-world scenarios.

Related terms

Cognitive Behavioral Therapy: A type of psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors.

Biofeedback: A technique you can use to learn to control some of your body's functions, such as heart rate.

Imaginal Exposure: Involves the patient imagining the feared object or situation to create a response; it's used when actual exposure is not possible.