Counterconditioning:Counterconditioning is a technique that replaces an undesirable response with a desirable one through positive associations.
Operant Conditioning:Operant conditioning is a type of learning in which behavior is strengthened or weakened by consequences, such as rewards or punishments.
Systematic Desensitization:Systematic desensitization is a therapeutic technique that gradually exposes individuals to their fears while teaching relaxation techniques to reduce anxiety.