Maslow's Hierarchy of Needs: This concept refers to a theory proposed by Abraham Maslow that suggests humans have a hierarchy of needs, starting from basic physiological needs like food and shelter, leading up to self-actualization.
Carl Rogers' Person-Centered Therapy: This approach emphasizes the importance of empathy, unconditional positive regard, and genuineness in therapeutic relationships. It focuses on facilitating self-discovery and personal growth.
Positive Psychology:This field of study explores factors that contribute to happiness, well-being, resilience, and flourishing. It aims to understand how individuals can lead fulfilling lives by utilizing their strengths and virtues.