Strong Ego Defense Mechanisms

Definition

When individuals employ intense psychological strategies to protect themselves from anxiety or threats, it is known as strong ego defense mechanisms. These mechanisms often involve denying, distorting, or repressing reality to avoid emotional discomfort.

Related terms

Projection:

This term refers to attributing one's own undesirable qualities onto others.

Regression:

This term refers to reverting back to childlike behaviors when faced with stress or difficulties.

Displacement:

This term refers to redirecting one's emotions towards a less threatening target.