Distributed Practice:This refers to breaking up study sessions over time rather than cramming all at once. It's one way to apply the spacing effect.
Massed Practice:This is essentially 'cramming,' or trying to learn all material in one long study session. It's generally less effective than distributed practice due to lack of spacing effect.
Interleaving: This involves mixing different topics or types of information during study sessions, which can enhance learning by leveraging the spacing effect.