Written by the Fiveable Content Team โข Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 examโขWritten by the Fiveable Content Team โข Last updated September 2025
Definition
Self-confidence refers to a person's belief in their own abilities, worth, and value. It is the assurance and trust one has in themselves to handle challenges and make decisions.
Related terms
Self-esteem: Self-esteem is closely related to self-confidence. It refers to the overall subjective evaluation of oneself, including feelings of self-worth and personal value.
Positive affirmations: Positive affirmations are statements that encourage positive thinking about oneself. They can help boost self-confidence by replacing negative thoughts with positive ones.
Cognitive restructuring: This technique involves identifying and challenging negative thoughts or beliefs about oneself in order to develop more positive and confident thinking patterns.