Reaction Formation

Definition

Reaction formation is a defense mechanism where an individual acts in a manner opposite to their actual feelings to keep their true feelings hidden.

Analogy

Think of reaction formation like wearing a costume at Halloween. You might be scared of vampires, but you dress up as one anyway. It's not because you want to be a vampire, but it's easier to pretend than confront your fear.

Related terms

Sublimation: This is another defense mechanism where socially unacceptable impulses are transformed into socially acceptable actions or behavior.

Repression: This refers to the psychological attempt made by an individual to direct one's own desires and impulses towards pleasurable instincts by excluding them from one's consciousness and holding or subduing them in the unconscious.

Denial: This is a defense mechanism in which confrontation with a personal problem or with reality is avoided by denying the existence of the problem or reality.