Psychophysiological Illnesses
Definition
Psychophysiological illnesses are physical diseases that are either brought about or worsened by mental factors such as stress or anxiety.
Analogy
Think of psychophysiological illnesses like a car engine overheating because you're constantly revving it too hard (stress). The engine (your body) can handle some revving but if you don't give it time to cool down or maintain it properly (manage stress), eventually parts start breaking down leading to illness.
Related terms
Stress Response System: The system responsible for preparing our bodies for danger; however prolonged activation due to chronic stress can lead to health problems.
Psychoneuroimmunology: The study of how psychological factors such as stress influence the immune system and overall health.
Somatoform Disorders: Mental disorders characterized by physical symptoms that cannot be explained by medical conditions.
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