Working Memory:Working memory is the cognitive system responsible for holding and manipulating information in our minds over short periods of time. It plays a crucial role in organizing thoughts, remembering instructions, and mentally juggling multiple tasks.
Executive Functioning: Executive functioning refers to a set of mental processes that help individuals plan, organize, initiate, regulate behavior, solve problems, and make decisions. It encompasses skills such as impulse control, task initiation, goal setting, and self-monitoring.
Attention Deficit Hyperactivity Disorder (ADHD):ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention or hyperactivity-impulsivity that significantly interfere with functioning or development. Individuals with ADHD often struggle with organizational skills due to difficulties in sustaining attention and organizing thoughts or activities.